Work-Life Balance Check
Answer True or False for each. The more that ring true, the more your balance may be under strain — you'll get an honest read at the end.
1. I find myself spending more and more time on work.
2. I often feel I don't have time for myself, family or friends.
3. Almost every minute of my day is scheduled for something.
4. I sometimes feel I've lost sight of who I am and why I chose this career.
5. I can't remember the last time I took a day off just for me.
6. I feel stressed most of the time.
7. I rarely use all of my allotted leave.
8. I never seem to catch my breath before the next crisis.
9. I wish I had time for outside interests, but I simply don't.
10. I often feel exhausted, even early in the week.
11. I've missed important family events because of work.
12. I almost always bring work home with me.